I should though be around on the blog more as things have calmed a little and it starts with todays post.
A mind that never seems to switch off I know a lot struggle with an over active mind and wonder how to calm it.
I would just get out of the bath when most relaxed, lie on the bed and just put on a C.
D or headphones and drift in and out with the soothing music and would feel so refreshed afterwards, I still do it to this day.
I had to change this pattern as it just was not working.
Through habit my mind would sometimes drift back to something that happened last week or try and plan for the future, but I would say ‘No I don’t do that anymore’ or a negtive thought would come up about my situation and I would say ‘No I don’t do negative anymore, anxiety has taken enough of my life, it is not having anymore’.
Children of single mothers do poorly on every imaginable scale: they have more emotional problems, experience more stress, are more likely to grow up poor, they have lower educational achievements and experience way more behavioral problems than children who grow up with married parents.
Single mothers are bona fide idiots and here is why you should never even consider dating one: First, this is a woman who clearly doesn’t give a shit about her child’s well-being and future prospects.
Lumping her in with single mothers is an insult to his memory, to her and to her children. Divorced mothers are also NOT single mothers, although a huge flashing PROCEED WITH CAUTION sign is definitely in order. A single mother is a woman who had a child outside of any established relationship, or a relationship so fragile the thickest retard in the world ought to have been able to see bringing a child on board was a FUCKING TERRIBLE IDEA.
I would then wake up with a smile on my face and just face the day whatever may come, no planning, no safety behaviours, no negative thinking about my situation, no going over something that someone did or said or how a situation went.
I am not saying from that day on everything was brilliant, it was not, but it was far, far better.
I was sure there was a secret out there that just needed discovering.